GROUP EXERCISE CLASS SCHEDULE - *February 2012**

Monday

 Tuesday

 Wednesday

 Thursday

 Friday

 Saturday

 Sunday

 
8
:30 AM

Zumba Gold

Candy

5:00 AM

High Intensity Interval Training

Kristen

5:30 AM

Cycle

Ashley

5:00 AM

High Intensity interval Training

Kristen

5:30 AM

Cycle*

Charlotte


8:30 AM

Cycle

Kelly

9:30 AM

Cycle

Aimee

8:00 AM

Movin' & Groovin'

Linda

7:45 AM

Strong-n-Balance

w/ Cardio

Kathie

(90 minutes)

9:00 AM

Total ABS

Aimee

(30 minutes)

 7:45 AM

Forever Fit

Candy

(75 minutes)

8:00 AM

Zumba

Tina

10:00 AM

Tai Chi Fit

006689

Rob

9:30 AM

Advanced

Kickboxing

Derek

 9:00 AM

Awesome ABS

Sandy

(30 minutes)


9:00 AM

Pilates

Alison

9:30 AM

Body Pump

Aimee

 9:30 AM

Cycle

Sign Up
Lish

9:00 AM

Cycle

Karen

9:30 AM

Step Express*

Kathie (sr)

9:30 AM

Power Strength

Sandy

9:15 AM

Beginner Yoga

Carol

9:45 AM

Cycle

Rosemary


9:30 AM

Bootcamp

Fitness

Kyle

9:00 AM

Step Challenge

Sharon


 9:30 AM

Cycle

Sign Up

Lish

---------------------

 10:30 AM

Zumba

Wendy


9:30 AM

Kickbox

Challenge
Derek

---------------------


10:30 AM

Zumba

Wendy


10:00 AM

Body Pump

Karen/Aimee

 

4:30 PM

Step Challenge

Sharon/Kathryn


4:30 PM

Double Step

Sharon/Linda

4:30 PM

Zumba

Julie

5:00 PM

Ball Pilates

Alison

 

 

5:30 PM

Zumba

Elizabeth

4:30 PM

Cycle

Karen

5:30 PM

Body Pump

Karen

5:30 PM

Cycle*

Karen

 


 

 6:30 PM

Kick Box Circuit

Derek

 5:30 PM

Zumba

Tina

6:00 PM

High Energy Zumba

Elizabeth

 5:30 PM

Tai Chi Fit

Rob

6:00 PM

Sculpt Express

(30 Minutes)

Charlotte (sr)

 

 

 

6:30 PM

Cycle*

Karen


7:00 PM

Cycle

Evie

 6:30 PM

Kickboxing

Kristen

 

 

 

7:00 PM

Yoga

Carol

 6:30 PM

Yogalates

Dixie

-----------------------

6:30 PM

Total Sculpt

Charlotte

7:00 PM

Straight Up

Pilates

Allison

 6:30 PM

Yogalates

Dixie

 

  

* 45 Minute Class

(sr) - small room upstairs

** - requires registration - see front desk for details.


Weather Policy for Group Fitness Classes
If Montgomery County (MC) schools are closed (or weekend activities cancelled), morning aerobic classes are cancelled, and morning Kid Club is closed. Please call the club to see if afternoon/evening classes will be held. If MC schools are delayed, morning classes are cancelled, and Kids Club is delayed.